Renegade Standard / Fixed protocol
The Renegade Standard
A fixed, published reformer test—identical everywhere—opens only when its teacher-written protocol is locked.
The guardrail
Control, not
more load.
Tempo, holds, clean repetitions and seconds without loss of form. Load is prescribed per machine, never chosen by the member.
No protocol is published.
The protocol, rubric and spring prescriptions remain private until an administrator publishes a Standard version.
Educational movement infrastructure, not medical advice. Participation requires the published screening acknowledgement and an eligible witness.